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CHRONO ACUPUNCTURE --Do "Acupuncture" by Yourself!

Dr. Wu's Midnight-Noon Ebb-Flow (MNEF) Chrono Acupuncture Acupoint Calendar

Zi Wu Liu Zhu chrono acupuncture acupressure
(Sample page)

MERIDIANS CODES: L=Lung, LI=Large Intestine, S=Stomach, Sp=Spleen, H=Heart, SI=Small Intestine, B=Bladder, K=Kidney, P=Pericardium, TE(SJ)=Triple Energizer (Sanjiao), G=Gallbladder, Liv=Liver;

8-HUI ACUPOINT CODES: 1=B62 (Shenmai), 2,5=K6 (Zhaohai), 3=TE(SJ)5 (Waiguan), 4=G41 (Foot-Linqi), 6=Sp4 (Gongsun), 7=SI3 (Houxi), 8=P6 (Neiguan), 9=L7 (Lieque)
  Sat
01/03/04		 Sun
01/04/04		 Mon
01/05/04		 Tue
01/06/04		 Wed
01/07/04		 Thu
01/08/04		 Fri
01/09/04
06:00am
L:3,7/L 11&8
B:8,1
K:1/Liv8
G:4,2/H7
Liv:3,9/P5
SI/TE:3,7/L8&11
H/P:2,1
07:00am
L:3,7/L 11&8
B:8,1
K:1/Liv8
G:4,2/H7
Liv:3,9/P5
SI/TE:3,7/L8&11
H/P:2,1
08:00am
L:1,6
B:2,6/G43&34
K:5,8
G:2,4/TE6
Liv:1,3/LI 1&5
SI/TE:1,6
H/P:5,6/G34&43
09:00am
L:1,6
B:2,6/G43&34
K:5,8
G:2,4/TE6
Liv:1,3/LI 1&5
SI/TE:1,6
H/P:5,6/G34&43
10:00am
L:5,1/K2&10
B:9,1
K:3,2/P7
G:5,9/Sp1&5
Liv:5,7
SI/TE:8,1/K2&10
H/P:3,1
11:00am
L:5,1/K2&10
B:9,1
K:3,2/P7
G:5,9/Sp1&5
Liv:5,7
SI/TE:8,1/K2&10
H/P:3,1
12:00am
L:2,6
B:4,8/SI 3-TE3
K:1,4/S45
G:9,3
Liv:3,6/B40&66
SI/TE:8,6
H/P:1,8/TE3-SI 3
01:00pm
L:2,6
B:4,8/SI 3-TE3
K:1,4/S45
G:9,3
Liv:3,6/B40&66
SI/TE:8,6
H/P:1,8/TE3-SI 3
02:00pm
L:6,1/P8-Liv3
B:2/H9
K:4,9
G:7/L5&10
Liv:1
SI/TE:6,1/P8-Liv3
H/P:5,2/H9
03:00pm
L:6,1/P8-Liv3
B:2/H9
K:4,9
G:7/L5&10
Liv:1
SI/TE:6,1/P8-Liv3
H/P:5,2/H9
04:00pm
L:4,8/SI 1
B:9,4/S41
K:2,3/LI 2
G:5,6
Liv:4,6/G41-SJ2
SI/TE:4,8/SI 1
H/P:3,4/S41
05:00pm
L:4,8/SI 1
B:9,4/S41
K:2,3/LI 2
G:5,6
Liv:4,6/G41-SJ2
SI/TE:4,8/SI 1
H/P:3,4/S41
06:00pm
L:2/H4
B:3,9/Sp2
K:6,7
G:3,1/P9-K3
Liv:2/Liv1
SI/TE:2/H4
H/P:6,9/Sp2
07:00pm
L:2/H4
B:3,9/Sp2
K:6,7
G:3,1/P9-K3
Liv:2/Liv1
SI/TE:2/H4
H/P:6,9/Sp2
08:00pm
L:6,4/S44
B:1,3/LI 11
K:4,6/B64
G:6/G44
Liv:6,8/SI 5
SI/TE:9,4/S44
H/P:4,3/LI 11
09:00pm
L:6,4/S44
B:1,3/LI 11
K:4,6/B64
G:6/G44
Liv:6,8/SI 5
SI/TE:9,4/S44
H/P:4,3/LI 11
10:00pm
L:3,9/Sp9
B:8,7/L9
K:2,1/K1
G:4,1/Liv4
Liv:4,2/H8
SI/TE:3,9/Sp9
H/P:2,7/L9-H7
11:00pm
L:3,9/Sp9
B:8,7/L9
K:2,1/K1
G:4,1/Liv4
Liv:4,2/H8
SI/TE:3,9/Sp9
H/P:2,7/L9-H7
Note: "Liv3-Sp3" = a pair of Liv3 and Sp3; "B60&67" = B60 and/or B67
Copyright, Printed by LHP, Inc. (Longherb Health Products, Inc.), Iowa, USA, 2003-2010
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Disclaimer: The point selections are for information only. We do not recommend doing acupuncture with needles if you are not a health professional. Self acupressure is an alternative method from Traditional Chinese Medicine. We don't recommend it as a substitute for regular diagnosis or medical care which you should ask your medical doctors.
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